Panas. Malam pun panas. Cuaca sehari dua ni lain macam panasnya. Mandi malam pun airnya suam panas. Tekak pula rasa kering dan haus. Anda hadapi apa yang kami rasai?
Ketua Pengarah Jabatan Meteorologi menyatakan, Malaysia sedang mengalami cuaca panas untuk beberapa hari ini. Suhu boleh mencecah 36 darjah Celsius di sesetengah negeri.
Pastikan anda mengambil langkah pencegahan yang mencukupi. Banyakkan minum air, kurangkan aktiviti luar jika cuaca terlalu panas.
Di sini kami senaraikan perbezaan keletihan haba dan strok haba. Strok haba boleh berlaku jika anda mengalami keletihan haba pada waktu yang panjang. Jika anda mengalami gejala keletihan haba, pastikan anda mencegahnya daripada menjadi strok haba dengan mengamalkan seperti yang tertera di dalam infografik ini.
Simpan infografik ini atau share di profile anda. Jika kawan anda pengsan di waktu kepanasan ini, senang nak rujuk jika diperlukan nanti. Semoga membantu.
Hot. Even the night is hot. The weather of two days is different from the heat. Even the night bath is warm and hot water. Throat feels dry and thirsty. You face what we feel?
The Chief Director of the Meteorology Department says Malaysia is having hot weather for several days. Temperature can reach 36 degrees Celsius in some states.
Make sure you take sufficient prevention measures. Drink more water, reduce outdoor activities if the weather is too hot.
Here we list the difference between heat fatigue and heat stroke. Heat stroke can happen if you experience heat fatigue at a long time. If you’re experiencing symptoms of heat fatigue, make sure you prevent it from becoming a heat stroke by practicing as shown in this infographic.
Save this infographic or share on your profile. If your friend fainted during this hot weather, easy to refer to if needed later. Hopefully it helps.
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