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Olive Oil!
Olive Oil is a low-density food that we can increase everyday.
Insyaallah, tonight I will share in my live on how to choose olive oil.
9.00 pm yes.
Additional notes, can read at: https://t.me/drnormannorawi
FODMAP FODMAP ′′ Fermented Oligo, Disaccharides, Monosaccharides And Polyols
It’s a short chain carbs that can’t be close in the stomach and small intestine.
#DrNorman
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donshafi911 